SELINA'S WHOLISTIC COACHING
IN RELATIONSHIP AND
CONFLICT MANAGEMENT
Welcome to Coaching that Rocks your World!
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You want to improve aspects of your life and relationships?
YOU ARE IN THE RIGHT PLACE!
Selina is seeking to become a coach credentialed by the International Coaching Federation by the end of this year 2023. She applies the ICF's model in her 45-50 min one-of-a-kind wholistic/somatic coaching work, the cutting edge of current coaching approaches. Sessions end with a 5-10 minute customized intention-focused meditation.
All sessions offered in March 2023 are totally FREE !
How to work with Selina?
FOLLOW THIS STEP-BY-STEP PROCESS:
1. Write down about 10 topics you'd wish to be coached on using this list of ideas
* Balancing areas of life (family, work, service...)
* Life transitions, moving to a new state, country and/or culture (culture shock)
* Life makeover
* Stress at work/home affecting your well-being
* Feeling disconnected from others, work or life in general
* Feeling stuck, overcoming indecisiveness
* Feeling neglected, rejected, betrayed, cheated by another person
* Feeling let-down or overwhelmed by a close friend, family member, colleague or partner
* Becoming more accepting of yourself and others
* Enjoying life more fully, loving being alive
* Needing deeper empathy, compassion
* Improving and enjoying self-care habits
* Dealing with self-neglect, self-hurt
* Struggling with fears, anger, shame, guilt, anxiety, depression, insecurity, pride, worthlessness, humiliation, etc.
* Controling your emotions
* Building resilience, healthy self-confidence, self-esteem/worth, self-image, self-love etc.
* Identifying, understanding and "reshaping" obstacles and challenges
* Changing your perspective and re-framing things
* Mastering or dealing with the trickery of your ego
* Breaking recurring negative patterns
* Empowerment through positive mindset
* Eliminating self-doubt, impostor syndrome and limiting beliefs
* Lowering your inner critical, judgmental voice
* Setting up goals, objectives, intentions
* Building good habits and routines
* Prioritizing and the effective use of time
* Developing self-discipline
* Winning over procrastination
* Cleaning up clutter and getting organized
* Being compassionate but not a doormat
* Mastering being an empath
* Developing self-respect, setting and strengthening healthy boundaries
* Discerning manipulation and standing-up for yourself
* Working around several types of narcissism
* Recovering from abuse and trauma
* Finding, rediscovering or renewing passion, joy and happiness
* Finding your life purpose, discovering and developing your talents
* Embracing, adapting to and/or manifesting change
* Long-time singleness, finding a mate
* Understanding and working through cultural differences
* Working out couple/marriage crisis
* Discovering the root causes of and solving conflicts
* Improving your communication skills, becoming a better listener, etc.
* Saving, improving or terminating relationships of all kinds
* Finding a good mate
* Disputing over child rearing
* Step-parenting
* Financial difficulties putting a strain on the couple or family
* Couple intimacy issues
* Affair, separation, divorce, custody
* Disolving excessive jealousy, control
* Extended family issues
* Improving quality relationship with God
* Fellowshipping, leadership related issues
* Improving your spirituality, developing divine qualities, attributes
* And other topics suiting your needs
2. Start deciding when you'd prefer to be coached
- A package of 10 sessions, one session a week
- A package of 10 sessions, once every other week
- A more customized package you can commit to
- A la Carte sessions (whenever you feel like doing a session)
Listen to this audio that explains how the chart below works:
Example: When you order a 10-session-package during the month of May, you pay $200, even if most sessions will take place after the month of May. Take advantage of this one time low price opportunity! Plus, ALL SESSIONS in March are FREE!
Important Note: You receive one FREE session after 10 a la carte coaching sessions, that you book whenever you feel like you need to.
3. Send an email to set up your FREE 20-25 min DISCOVERY CALL
To make it easier, copy and paste and send the following message into the contact box below after filling out your availabilities:
Hi Selina,
I’d like to set up a free 20-25 min discovery call with you.
I am available either:
- on ________ between --:--__ and --:--__ or
- on ________ between --:--__ and --:--__ or
- on ________ between --:--__ and --:--__
- on ....
Looking forward to hearing from you,
(Your name)
Important notes: 1. In case you do not show up to this free first call without prior notice at least the day before, you may not be able to reschedule it. 2. Selina is also a certified Emotion Code and Body Code Practitioner and can offer energy healing sessions and package per your request. 3. Feel free to ask any questions you may have in your email above and/or during your free dicovery call.
4. You will receive an email with a confirmation date for your appointment and a webcall link. Be ready to get your life rocking!
You are done?
THANK YOU FOR VISITING TODAY!
You want a little Rock-Your-World/Life boost for the rest of your day?
“Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client's progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future. ICF member coaches recognize that results are a matter of the client's intentions, choices and actions, supported by the coach's efforts and application of the coaching process.”
- Source: International Coach Federation (www.coachfederation.org)