SELINA'S WHOLISTIC COACHING
IN RELATIONSHIP AND
CONFLICT MANAGEMENT
Welcome to Coaching that Rocks your Life!
By now you should have a set day and time for your Discovery Call with me.
Have you marked your calendar for your upcoming appointment?
Make sure not to miss it!
I am excited to meet with you soon and get to know each other! Here is what I am inviting you to do to prepare for this call so we both get the most out of it:
- Review the list of ideas below and pick all the topics that you'd wish to work on improving or solving.
- Copy and paste them into the message box right below that list using the message-template provided. You may also want to make up your own topics depending on your personal needs and situations.
- I will be happy to answer any question you may have while I will be explaining how coaching can work for your situation.
Copy-paste all the topics that apply to you from this list into the message box below
* Balancing areas of life (family, work, service...)
* Life transitions, moving to a new state, country and/or culture (culture shock)
* Life makeover
* Stress at work/home affecting your well-being
* Feeling disconnected from others, work or life in general
* Feeling stuck, overcoming indecisiveness
* Feeling neglected, rejected, betrayed, cheated by another person
* Feeling let-down or overwhelmed by a close friend, family member, colleague or partner
* Becoming more accepting of yourself and others
* Enjoying life more fully, loving being alive
* Needing deeper empathy, compassion
* Improving and enjoying self-care habits
* Dealing with self-neglect, self-hurt
* Struggling with fears, anger, shame, guilt, anxiety, depression, insecurity, pride, worthlessness, humiliation, etc.
* Controling your emotions
* Building resilience, healthy self-confidence, self-esteem/worth, self-image, self-love etc.
* Identifying, understanding and "reshaping" obstacles and challenges
* Changing your perspective and re-framing things
* Mastering or dealing with the trickery of your ego
* Breaking recurring negative patterns
* Empowerment through positive mindset
* Eliminating self-doubt, impostor syndrome and limiting beliefs
* Lowering your inner critical, judgmental voice
* Setting up goals, objectives, intentions
* Building good habits and routines
* Prioritizing and the effective use of time
* Developing self-discipline
* Winning over procrastination
* Cleaning up clutter and getting organized
* Being compassionate but not a doormat
* Mastering being an empath
* Developing self-respect, setting and strengthening healthy boundaries
* Discerning manipulation and standing-up for yourself
* Working around several types of narcissism
* Recovering from abuse and trauma
* Finding, rediscovering or renewing passion, joy and happiness
* Finding your life purpose, discovering and developing your talents
* Embracing, adapting to and/or manifesting change
* Long-time singleness, finding a mate
* Understanding and working through cultural differences
* Working out couple/marriage crisis
* Discovering the root causes of and solving conflicts
* Improving your communication skills, becoming a better listener, etc.
* Saving, improving or terminating relationships of all kinds
* Finding a good mate
* Disputing over child rearing
* Step-parenting
* Financial difficulties putting a strain on the couple or family
* Couple intimacy issues
* Affair, separation, divorce, custody
* Disolving excessive jealousy, control
* Extended family issues
* Improving quality relationship with God
* Fellowshipping, leadership related issues
* Improving your spirituality, developing divine qualities, attributes
* And other topics suiting your needs
To make it easier, copy-paste and send the following message-template into the contact box below filled with your topics (copy-pasted in your message as well):
Hi Selina,
Here are all the topics I would like to improve or solve:
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Looking forward to hearing from you,
(Your name)